Jr Swim Team, Level 1: (mostly ages 6-7 yrs) : Having fun, learning proper strokes, starts and turns. Swim meets are available.

Level 2: Advanced younger swimmers and novice older swimmers graduating from Splash Class.

Level 3: Usually swimmers 9-12 yrs. Continued emphasis on stroke technique. Dry land exercises and in water conditioning is increased. 

Level 4: Advanced swimmers 11 yrs & up. Emphasis shifts to a more serious training regiment.
Attending five 2-hour swim workouts a week or more is encouraged plus a minimum of four 1/2- hour dryland exercises.

Level 5: Swimmers with high goals who are ready to dedicate themselves to regular dryland exercise and commit to a minimum of six 2-hour swim workouts per week.